Beyond our posture of the month, we’re offering even more opportunity to get hip. Join us for a hip opening exploration like no other. We’ll combine meditation, pranayama, and asana tools from vinyasa, yin and restorative yoga to increase mobility in the hip joints, legs and lower back.
This workshop will be paired with essential oils designed to awaken and rebalance all your chakras from root to crown, focusing specifically on the lower chakras as these play a huge role in hip mobility and stability.
Free Your Hips and the Rest Will Follow!
Hip Opening Aromatherapy Workshop for All Levels
with Jess & Karlene!!
Saturday, October 21st, 1:15-3:15pm
$25/$20 SGY Diamond Members