• Facebook
  • Instagram
  • 541-349-9642
  • info@wildlightyogacenter.com
  • 820 Charnelton St Eugene, OR
Wild Light Yoga Center
  • Who We Are
    • Our Wild Lights
    • Pricing and Membership
    • Schedule
    • FAQ
  • What We Do
    • Yoga
    • Engagement Opportunities
    • Private Lessons
  • Events
    • Workshops
    • Retreats
  • Teacher Training
    • 200 Hour Teacher Training
  • Contact Us

Blog

Workshop

Unlocking Bandhas Workshop

Unlocking Bandhas Workshop with Julie and Karan Saturday, November 11th, 1:15-3:15pm $25/$20 SGY Diamond Members Bandhas are “energy seals” in the body that channel the flow of energy and pressure, allowing for more functional support Read more

By WildLights, 6 years ago November 1, 2017
Insight

An Introduction to Yoga Nidra

“You don’t have to try to be aware, as in classic meditation. You are resting as awareness itself.” We’re thrilled to welcome Aricha P to the Sweaty Ganesh team. She brings a wealth of expertise Read more

By WildLights, 6 years ago October 14, 2017
Workshop

Free Your Hips and the Rest Will Follow

Beyond our posture of the month, we’re offering even more opportunity to get hip. Join us for a hip opening exploration like no other. We’ll combine meditation, pranayama, and asana tools from vinyasa, yin and Read more

By WildLights, 6 years ago October 7, 2017
PoM

Lizard Pose (October Posture of the Month)

One of the hippest asanas around, Lizard Pose gets into the strong ligaments and muscles of the hips and pelvis. The hips are the hub of the body, connecting the upper body and the legs. Read more

By WildLights, 6 years ago October 1, 2017
Announcement

Introducing: Wild Light Yoga Center

First…we are absolutely bursting at the seams to unveil our new name. After months of hearing your suggestions, talking with trademark attorneys, and having long conversations about who we are as a studio community, we Read more

By WildLights, 6 years ago September 23, 2017
Bookshelf

Bookshelf: Fierce Medicine by Ana T. Forrest

“When you shift your perception of life from victim mode—Everything bad happens to me—or judging mode—This is great, this sucks—and shift to a curiosity and a desire to more fully discern the truth, then you Read more

By WildLights, 6 years ago September 16, 2017
Announcement

BRING RE:think Certified

The gift and challenge of running a yoga studio is weaving yoga into the very way we exist as a business. That means cultivating mindfulness, kindness and compassion in everything we do. For that reason, Read more

By WildLights, 6 years ago September 9, 2017
PoM

Awkward Pose (September Posture of the Month)

You left behind your teenage years thinking you’d never have to feel the uncomfortable angst of awkwardness again. Until you walked into a Core26 class. And now you’re willingly entering three stages of Awkward at Read more

By WildLights, 6 years ago September 1, 2017
Insight

Why We Practice Asana

“And the asana is really not the yoga. It is the residue the asana leaves in our minds and bodies and hearts that is the yoga.” – Judith Hanson Lasater Asana is a word you’ll Read more

By WildLights, 6 years ago August 26, 2017
PoM

Posture of the Month: Bakasana / Kakasana

The two names for the asana come from the Sanskrit words baka (“crane”) or kak (“crow”) and asana meaning “posture” or “seat”. While different yoga lineages use one name or another for the asana, Kakasana Read more

By WildLights, 6 years ago July 1, 2017

Posts navigation

Previous 1 2 3 Next
  • Facebook
  • Instagram
  • 541-349-9642
  • info@wildlightyogacenter.com
  • 820 Charnelton St Eugene, OR
Hestia | Powered by WordPress