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With thoughts of a simpler life for her family, Alaina made the big move across the country to Eugene from New York 8 years ago. Eugene certainly delivered a beautiful new life for her and her four amazing children.
Alaina is a 500 hour certified RYT who began her teacher training journey in 2013 with Tony Sanchez studying the Gosh Yoga System. She has trained in many yoga traditions since then with Mark Stevens, Sandy Adler, Michele Bulgatz and most recently completed a 300 hour yoga therapy training with Sarahjoy Marsh.
Alaina's life outside of the studio is filled with nurturing her children. As they grow and start to leave the nest, she now has the distinct privilege of teaching yoga and nurturing her students.
Teaching is a gift. I love the excited energy of the room as I step through the door seeing students eager to move both mind and body. I watch the transformation throughout class of lifes many ups and downs melting into the mats. My hope and goal is that I am able to touch each student in a way that they feel a little lighter after class.