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Lara is originally form beautiful British Columbia and came to Eugene with her family on a wing and a prayer!
She received her Prenatal Kundalini Teacher Training at Golden Bridge Studio with Gurumukh Kaur Khalsa when she was 36 weeks pregnant with her second child.
Lara loves nature and thrives within all nature's gifts, which inspire her cooking, dancing, gardening, poetry and sacred space holding.
Yoga is the gift that unites my body, my mind and my spirit in peaceful harmony. Thank you Yoga.