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Tara is from Chicago, Illinois. They have been practicing yoga since 2005 and teaching yoga since 2011. They have received over 500 HRS of yoga education through (2) 200 HR YTT with Vajrapani Yoga in Mount Shasta, CA and Hot Warrior Yoga training with Jenilee Toner and over 100 HRS with Shiva Rea Embodying the Flow. Workshop Intensives with Erich Schiffman and Gabriel Halpbern
Their Life outside of the studio is full of magic. They read tarot and support individuals in dream tending practices and deep spiritual process work in 1:1 settings. They have a podcast, The Witches Muse which speaks of stories beneath the surface (check it out and subscribe!) They're a community organizer who is passionate about transformative justice.
My biggest lesson learned in yoga is that life is about practice and patience. We move through life so quickly nowadays, and the importance of slowing down and noticing our body is a radical gift and deep permission of self. When we practice the discipline of moving our body regularly, we see the discipline showing up in other parts of lives. Things become easier, life flows smoother. When I got to witness this first hand, I felt so much gratitude for the opportunity to simply be present with myself and all my living parts.